Harmony Foods Pvt Ltd, Vizag.

Harmony Foods Pvt Ltd

How to get Wheat Germ in India

Key Features of Wheat Germ

  • The Heart of the Wheat Kernel
  • A Natural Source of Folic Acid
  • Free of Preservatives and Chemical Additives
  • All Natural
  • Cholesterol and Sodium Free Food
  • Good Source of Vitamin E & Zinc (Useful for hair loss and skin issues)
  • Delicious Nutty Flavor

Important Storage Notice

Wheat Germ should be stored in an airtight container and refrigerated to increase the shelf life.


Approx. Shelf Life of Wheat Germ


  • Raw Wheat Germ (Stored in tight container kept at room temperature) - 7 days
  • Raw Wheat Germ (Stored in tight container and kept refrigerated) - 1 month
  • Toasted Wheat Germ (Stored in tight container kept at room temperature) - 15 days
  • Toasted Wheat Germ (Stored in tight container and kept refrigerated) - 3 months

Nutrients in Toasted Wheat Germ

Nutritional value per 100 g (3.5 oz)
Energy 1,598 kJ (382 kcal)
Carbohydrates
51.8 g
Sugars 7.8 g
Dietary fiber 15.1 g
Fat
10.7 g
Saturated 1.83 g
Monounsaturated 1.5 g
Polyunsaturated 6.62 g
Protein
29.1 g
Vitamins
Thiamine (B1)
(145%)
1.67 mg
Riboflavin (B2)
(68%)
0.82 mg
Niacin (B3)
(37%)
5.59 mg
Pantothenic acid (B5)
(28%)
1.387 mg
Vitamin B6
(75%)
0.978 mg
Folate (B9)
(88%)
352 µg
Vitamin C
(7%)
6 mg
Vitamin E
(107%)
15.99 mg
Trace metals
Calcium
(5%)
45 mg
Iron
(70%)
9.09 mg
Magnesium
(90%)
320 mg
Manganese
(950%)
19.956 mg
Phosphorus
(164%)
1146 mg
Potassium
(20%)
947 mg
Zinc
(175%)
16.67 mg
  • Units
  • µg = micrograms • mg = milligrams
  • IU = International units
Percentages are roughly approximated using US recommendations for adults.
Source: USDA Nutrient Database

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Original Toasted Wheat Germ

Original Toasted Wheat Germ