Harmony Wheat Germ
₹250.00
The term ‘Germ’ in Wheat Germ often gives an impression of bacteria or something but here Germ stands for Germination.
It is the embryo of the wheat which sprout into a new plant. As a consequence it is the most nutritious part of the wheat.
“Wheat germ” is a nutritious super food, rich in Vitamins, Minerals and Protein enzymes. Wheat Germ is a delicious and easy way to add the nutrients to the foods you love.
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Description
Nutritional Information
The list of nutrients contained in wheat germ is impressive – wheat germ provides more nutrients per gm than any other grain or vegetable.
- folic acid
- phosphorus
- fibre
- vitamin A
- vitamins Bl and B3
- vitamin B5
- vitamin E
- protein
- iron
- potassium
- riboflavin
- calcium
- zinc
- Thiamin ‘
- magnesium
How to Use
Wheat germ has a very subtle, faintly sweet taste, meaning you can easily add it to both savory and sweet food dishes.
It can be included in virtually any dish but the best way is to add it directly into wheat flour when making rotis, parathas etc.
Some of the other ways to eat it are :
- Sprinkle wheat germ on fruits
- Blend it in with cream cheese over toast
- Add it to yogurt with fruit
- Add to homemade cookies
- Use it to coat slippery finger foods such as bananas, peaches and pears
- Use it to top cooked veggies
- Stir it into your baby’s stews and casseroles or soups
- Sprinkle some on baby’s cereal
- Mix it with breadcrumbs when breading chicken, tofu etc for your baby
- Use it as a “dusting” to coat slippery finger foods for your baby
- When baking for baby, use small amounts of wheat germ in place of equivalent amounts of flour
Storage
Wheat Germ should be stored in an airtight container and refrigerated to increase the shelf life.
Additional information
| Weight | 500 g |
|---|---|
| How to Use | Wheat germ has a very subtle, faintly sweet taste, meaning you can easily add it to both savory and sweet food dishes. It can be included in virtually any dish but the best way is to add it directly into wheat flour when making rotis, parathas etc. Some of the other ways to eat it are : Sprinkle wheat germ on fruits |
| Storage | Wheat Germ should be stored in an airtight container and refrigerated to increase the shelf life. |
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