Harmony Wheat Germ

250.00

The term ‘Germ’ in Wheat Germ often gives an impression of bacteria or something but here Germ stands for Germination.

It is the embryo of the wheat which sprout into a new plant. As a consequence it is the most nutritious part of the wheat.

“Wheat germ” is a nutritious super food, rich in Vitamins, Minerals and Protein enzymes. Wheat Germ is a delicious and easy way to add the nutrients to the foods you love.

Description

Harmony Wheat Germ – 500 gms  (2 x 250 gms pack)

 Nutritional Information

The list of nutrients contained in wheat germ is impressive – wheat germ provides more nutrients per gm than any other grain or vegetable.

  • folic acid
  • phosphorus
  • fibre
  • vitamin A
  • vitamins Bl and B3
  • vitamin B5
  • vitamin E
  • protein
  • iron
  • potassium
  • riboflavin
  • calcium
  • zinc
  • Thiamin ‘
  • magnesium


How to Use

Wheat germ has a very subtle, faintly sweet taste, meaning you can easily add it to both savory and sweet food dishes.

It can be included in virtually any dish but the best way is to add it directly into wheat flour when making rotis, parathas etc.

Some of the other ways to eat it are :

  • Sprinkle wheat germ on fruits
  • Blend it in with cream cheese over toast
  • Add it to yogurt with fruit
  • Add to homemade cookies
  • Use it to coat slippery finger foods such as bananas, peaches and pears
  • Use it to top cooked veggies
  • Stir it into your baby’s stews and casseroles or soups
  • Sprinkle some on baby’s cereal
  • Mix it with breadcrumbs when breading chicken, tofu etc for your baby
  • Use it as a “dusting” to coat slippery finger foods for your baby
  • When baking for baby, use small amounts of wheat germ in place of equivalent amounts of flour

Storage

Wheat Germ should be stored in an airtight container and refrigerated to increase the shelf life.

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Brand Name
Harmony
Product Name
Harmony Wheat Germ
Price
INR 250
Product Availability
Available in Stock

Additional information

Weight 500 g
How to Use

Wheat germ has a very subtle, faintly sweet taste, meaning you can easily add it to both savory and sweet food dishes.

It can be included in virtually any dish but the best way is to add it directly into wheat flour when making rotis, parathas etc.

Some of the other ways to eat it are :

Sprinkle wheat germ on fruits
Blend it in with cream cheese over toast
Add it to yogurt with fruit
Add to homemade cookies
Use it to coat slippery finger foods such as bananas, peaches and pears
Use it to top cooked veggies
Stir it into your baby's stews and casseroles or soups
Sprinkle some on baby's cereal
Mix it with breadcrumbs when breading chicken, tofu etc for your baby
Use it as a "dusting" to coat slippery finger foods for your baby
When baking for baby, use small amounts of wheat germ in place of equivalent amounts of flour

Storage

Wheat Germ should be stored in an airtight container and refrigerated to increase the shelf life.

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